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Detailed information on how you can improve your health conditions, including anxiety / stress, auto immune, insomnia, hormonal imbalance, thyroid, weight loss - just to name a few.
As the holiday season kicks off, it’s all too common to see our healthy habits take a back seat. The holiday health slide often starts with a hectic lead-up to the festivities, filled with work deadlines, family obligations, and last-minute to-dos. Then, just as the stress peaks and we finally relax, we’re hit with a sore throat, cold, lingering headache, nausea, or that familiar feeling of fatigue.
So, why does this happen? The weeks leading up to the holidays are often packed with stress, pushing our bodies into a constant "fight or flight" mode. As soon as we transition to relaxation, our immune system - already stretched thin - can let its guard down. This is when “holiday sickness” often strikes. The good news? There are plenty of ways to avoid it.
As we transition into the vibrant season of spring, many of us feel an instinctive urge to cleanse and refresh our living spaces. But what about our bodies? Just like our homes, our bodies accumulate toxins from various sources—pollution, processed foods, stress, and even daily habits. Now is the perfect time to consider detoxification to support your body’s natural cleansing process and kickstart your journey toward renewal.
At New Age Naturopathics, we believe that the pursuit of health and wellness is a journey that transcends the confines of a specific month or time of year. While the New Year often inspires a fresh start, setting goals should be an ongoing practice, a positive commitment to your health and well-being that can be embraced at any moment.
Have you found yourself caught up in the whirlwind of busyness? It's become almost a reflex to respond with "I'm busy" when asked, hasn't it?
At New Age Naturopathics, we understand the challenges of navigating through the constant hustle and bustle of life without taking a moment to just be and embrace relaxation. How did life get so chaotic, and when did we forget to enjoy the simple pleasures and celebrate the present moment?
Recovery from Long Covid means no longer dealing with symptoms like fatigue, breathlessness, cognitive dysfunction,such as brain fog and memory issues, as well as mood disturbance, anxiety and depression, just to name a few. If you are struggling with Long Covid, then continue reading this article to learn how I have been able to assist my patients with their journey to recovery from Long Covid.
The large-scale impact of Long Covid has emerged as an unforeseen consequence of Covid 19 with devastating implications for the individual, the health system, the economy, and workplaces. Long Covid presents as multisystem symptoms that persist for three months after acute infection and appears to affect as many as 10 to 20 percent of the population.
