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The following resources have been created to assist you to honour your body, mind and soul.



These resources are a collection of different infographics that are quick reminders of what you can do to help improve your health.  Keep these infographics close by.



This is a collection of videos, are resources to help you to improve your health.



Exhausted to Energised

This is a self-paced course that consists of 9 simple steps to help you to take control of your health and wellbeing. Learn more about this Exhausted to Energised course.



This resource is a collection of ebooks to help you to improve your health:



Co-authored with Lynda Dyer, who is an award winning author.

  • You Can Make it Happen Now: Life After Lupus - Healing your Immune System

Although this book focuses on the autoimmune condition Lupus, the content is relevant for anyone who has an autoimmune disease like Rheumatoid Arthritis, Multiple Sclerosis, Ulcerative Colitis, Crohn’s Disease, Hashimoto’s Thyroiditis and Graves’ Disease, or conditions including cancer, asthma and allergies. It is also informative for anyone wanting to stay healthy in an increasingly toxic world.

Copies of this book are available from myself or on Amazon Australia.

  • You Can Make It Happen: Create Confident Kids

This book is a valuable reference for parents, grandparents, caregivers, teachers or coaches. The book is written using the Alphabet so you can:

    • Inspire you and arm yourself with the most up to date tools to be confident and empowered and in control of your own life
    • Learn how to encourage the same behaviours in your children.
    • Gain a fabulous understanding of children growing up and the steps to create great experiences to foster their uniqueness.
    • Give the best of nutritional support, and change behaviour and mindsets, so you and your children can confidently move forward.

Copies of the book are available from myself or on Amazon Australia.

  • Healing Your Immune System Naturally

This book is a useful tool, full of information and expert advice on what to do that will assist you to heal autoimmune diseases and improve your overall health and quality of life.

Copies of the book are available from myself or on Amazon Australia.


Check back later to see if there is anything else that can help you to be the Best You Can Be!


Stay Tuned!!