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Naturopathy takes a a holistic approach to wellness. Naturopathy supports a person to live a healthy lifestyle. The foundations of naturopathy are based on the importance of a healthy diet, clean fresh water, sunlight, exercise and stress management.

The aim is to educate people to look after their own health and the health of their family, minimising symptoms of any illness, supporting the body's capacity to heal and balancing the body so that illness is less likely to occur in the future.

A Naturopathic consultation involves comprehensive case taking in order for the Naturopath to establish a history about the presenting complaint as well as any other health problems both past and present. Each question helps establish a picture to ascertain the underlying cause of the patient’s current health status.

Other health assessment tools including iridology, muscle testing, dietary and lifestyle assessment, blood pressure assessment and pathology results assist in assessing the current state of your health. These results are used to develop an individualised “Wellness Plan”.

Our Wellness Plans comprise a range of modalities including herbal medicine, nutritional supplements, homeopathics, flower essences, diet and nutrition plans, stress management techniques, emotional freedom technique, kinesiology balancing, remedial massage and life style changes.

Naturopathic treatment is successful because it treats wholistically, by considering the physical, spiritual, mental and emotional aspects. In addition rather than just addressing presenting symptoms or disease it treats the underlying imbalances which are the cause of the presenting complaint.

If you would like a bespoke wellness plan, then contact me, so you can have a personalised health journey to wellness.