Wellness Wisdom Episode 5

Detoxification: Supporting your Health & Wellbeing

Hosted by Terrie Beresford and Adriana D'Agostino

This session we are exploring a topic that's often misunderstood but incredibly powerful when done right - detoxification. We live in a world where our bodies are constantly bombarded with toxins from the environment, diet and even stress. So it is important that you understand what detoxification means, know how to read the signs that you need a detox, as well as knowing what to expect when detoxing, along with many more other gems.

At the end of this episode you should have a clearer understanding of how detox can support your health and well-being.