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Wellness Wisdom Episode 2

Hidden Factors Behind Weight Loss

Hosted by Terrie Beresford and Adriana D'Agostino

In our podcasts we dive into the world of wellness, sharing expertise, insights, strategies and passion for a healthier lifestyle. It explores the holistic approach to wellbeing, blending the traditional wisdom with the modern science, from nutrition, fitness to meditation to mindfulness and natural remedies.

Episode 2 is a deep dive into the world of weight loss, where we will be uncovering some of the hidden factors that may be stopping you from achieving your weight loss goals and empower you with the knowledge you need to achieve sustainable long term weight loss success.