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Healthy Fruit Crumble

This healthy fruit crumble is a classic you can enjoy all year. It uses any fruits you may have available.

Ingredients

2 cups almond meal

1 large bunch of rhubarb (approx 7 storks), trimmed and cut into 2cm pieces
OR  5 green apples peeled, cored and cut into eighths

1 Tbsp honey or maple syrup

2 Tbsp water

2 tsp mixed spice

4 Tbsp rolled oats

2 Tbsp chopped almonds

2 Tbsp flour (any type is okay)

2 Tbsp shredded coconut

2 Tbsp organic yoghurt

 

Method

    1. Place the rhubarb/apples, water, honey and mixed spices into a large saucepan and simmer until rhubarb/apples are cooked. Remove and place in a greased shallow baking dish.

    2. Place the rolled oats, chopped almonds, flour, and coconut into a bowl and mix well.

    3. Add the 2 Tbsp of yoghurt and mix together with the dry ingredients to form a crumble.

    4. Place the crumble mix on top of the cooked rhubarb/apples.

    5. Bake in a medium oven (180°C) for around 15 to 20 minutes until the crumble mix is golden in colour.

    6. Serve with yoghurt, cream, ice-cream or on its own.

 Note:  Some of the apples may be replaced with blueberries, strawberries or other fruits as desired. This recipe also works well with stone fruits such as peaches.

 

If you enjoyed this Healthy Fruit Crumble, check out my collection of healthy dessert recipes