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In March 2021 I spoke at a Health Talk (Discover Ways to Achieve Amazing Health in Uncertain Times) with other highly regarded medical professionals, doctors, medical researchers and counsellors.

During my talk I spoke about how to take back control of your health and build a healthy, robust immune system. I also shared my top tips on how to bullet proof your immune system and build resilience to deal with uncertainty and change.

Listen to my talk by clicking the image below.



If you missed the event, and wish to:

  • Discover how your immune system works;

  • Ways to bullet proof you immune system naturally;

  • Learn powerful stress management and resilience building strategies; and

  • Break down health myths and misinformation

then you should listen to all the speakers, by clicking the image below for the playlist.