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Ultimate Antioxidant Juice

After an easy, healthy and quick juice? Then try this Ultimate Antioxidant Juice which is full of great plant based foods that are high in antioxidants*.

Ingredients

1/2 cup fresh pomegranate seeds or berries or a combination of these

2-3 large kale leaves

1 large carrot

1 large celery stem

1/2 beetroot

1/2 lime or lemon

1 green apple (optional)

 

Method

    1. Juice and enjoy!!

 

If you enjoyed this Ultimate Antioxidant Juice, check out my collection of other healthy beverage recipes.

 

* Antioxidants are compounds in food that scavenge and neutralise free radicals. Free radicals are compounds that can cause harm if their levels become too high in your body. Your body has its own antioxidant defenses to keep free radicals in check, however antioxidants, which are also found in food, especially fruits, vegetables and other plant based, whole foods, are an added defense for the body.