Super Antioxidant Protein Smoothie
For an extra healthy boost, try this Super Antioxidant Protein Smoothie which is full of antioxidants.
300ml coconut water, coconut water kefir, almond or rice milk
2 tbsp coconut or plain yoghurt
1 tbsp chia seeds
1 tbsp ground linseed sunflower and almond meal
1/2 cup fresh pomegranate seeds or berries (depending on season)
1 large handful spinach, rocket or kale leaves or a mix of all of these
1-2 scoops protein powder and 1 scoop greens such as spirulina, chlorella and wheatgrass
Place in a blender and process until smooth. Makes 1 large serving or 2 small servings.