Chia Pudding

Strawberry Chia Pudding

This Chia Pudding is a healthy Spring no cook recipe which is great for breakfast, snacks or a healthy dessert. The chia seeds are packed full of good fats, fibre and vitamins and minerals.
 

Ingredients

2 cups almond, rice or coconut milk

1 punnet strawberries (can use any type of berries)

3 tablespoons maple syrup, honey or coconut nectar

1 tsp organic vanilla essence

½ cup white or black chia seeds

 

Method

1.  Puree milk,strawberries, honey and vanilla essence in a blender until smooth; pour into a bowl.

2.  Stir chia seeds into the strawberry puree.

3.  Cover bowl with plastic wrap and refrigerate until set, about 4 hours.