Beetroot Dip

This Beetroot Dip will definitely help keep you healthy. Beetroot is packed with essential nutrients and also associated with numerous health benefits.

Ingredients

1 bunch beetroot

2 Tbsp freshly squeezed lemon juice

1 tsp Celtic sea salt

1 garlic cloves crushed

1 Tbsp olive oil

2 Tbsp natural yoghurt

2 tsp balsamic vinegar

1 tsp ground cumin powder

Method

1. 1. Quarter beetroots and brush or coat with the olive oil.

   2. Place on a baking tray and place in a preheated 180 degree oven for at least 40 minutes or until tender.

   3. Remove from oven and set aside to cool for 15-20 minutes. Using gloves, peel the outside skins from the beetroot.

   4. Place the beetroot, garlic, cumin and lemon juice in a food processor and blend until smooth.

   5. Remove the processed beetroot and place in a medium sized bowl.

   6. Add the natural yoghurt and balsamic vinegar and stir to combine.

   7. Goes well with crackers, fresh or toasted bread or vegetable sticks.

If you enjoyed this Beetroot Dip, check out my collection of other healthy snack recipes.